Holistic Mental Health 101
All About Holistic Mental Health People misuse the word, "holistic." Note, we can also write "holistic" as "wholistic," even though your spell checker may...
Read MoreOccupational Therapy Student Joins Our Staff
Barn Life Recovery Receives Occupational Therapy Student From Baylor University Barn Life Recovery is partnering with Baylor University on an occupational therapy internship...
Read MoreEmbark On a Spiritual Cleanse
The Need for a Spiritual Cleanse In this technological era we now live in, it’s easy to become detached from...
Read MoreHow to Increase Dopamine
The Best Ways to Increase Dopamine If something has ever made you smile, then you’ve experienced dopamine. Dopamine is a chemical made by your...
Read MoreThe Seven Chakras
Root Sacral Solar Plexus Heart Throat Third Eye Crown An Introduction to the Seven Chakras We are not just physical bodies, nor are we...
Read MoreRoot Chakra
All Chakras Sacral Solar Plexus Heart Throat Third Eye Crown The Root Chakra: Understanding Depression & Anxiety The root chakra, also known as the...
Read MoreThe Heart Chakra
All Chakras Root Sacral Solar Plexus Throat Third Eye Crown The Heart Chakra: The Center of the Psyche-Soma Connection The heart chakra, or anahata...
Read MoreThe Solar Plexus Chakra
All Chakras Root Sacral Heart Throat Third Eye Crown The Solar Plexus Chakra: Restore Your Sense of Purpose The solar plexus chakra, or “Manipura”...
Read MoreThe Sacral Chakra
All Chakras Root Solar Plexus Heart Throat Third Eye Crown The Sacral Chakra: The Center of Creative Energy Seated above the root chakra, between...
Read MoreThe Crown Chakra
All Chakras Root Sacral Solar Plexus Heart Throat Third Eye Crown Chakra: Connecting to the Divine The crown chakra, or sahasrara in Sanskrit, is...
Read MoreThe Throat Chakra
All Chakras Root Sacral Solar Plexus Heart Third Eye Crown Throat Chakra: The Bridge to Communication The throat chakra, also known as the vishuddha,...
Read MoreThe Importance of Practicing Self Love
Experiencing a Lack of Self Love Let’s try a thought experiment to illustrate a point concerning the way we treat our bodies. We’ll...
Read MoreTransactional Analysis: The Games People Play
What is Transactional Analysis? If you count the number of therapeutic modalities currently used in psychotherapy worldwide, you’ll probably find hundreds, if not more....
Read MoreThe Power of Forgiveness
Forgiveness: The Ultimate Weapon Those of us in recovery who have spent some time among the twelve-step community know that resentments can wield a...
Read MoreRubedo Alchemy
Rubedo Alchemy: The Last of the 4 Stages of Alchemy In our series of inner alchemy transformation, we have come to the rubedo,...
Read MoreRelationships
Types of Relationships Everyone reading or listening to this can say they have been in a relationship. Some may argue “I’ve never had a...
Read MoreBorderline Personality Disorder Stories
Borderline Personality Disorder and Mythology You may never see it coming. The defenses can be aggressive, frigid, fiery, slithering, and destabilizing. Borderline personality...
Read MoreInner Alchemy
Inner Alchemy: An Introduction to Transformation Let us start with a brief explanation of the history of alchemy and why it is...
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