Reflection: Reinvigorating the Seeds of the Future

A Future of Hope and Improvement

A lady looks into the mirror seeing her reflection smiling back. A man sits by the fire and reflects on the years that have passed and cannot be relived. The still lake holds the reflection of the moon on her surface. The idea of reflection is multilayered. Thinking about things that have happened in the past (reflecting on their deeds) and the bouncing off of light/heat from a surface (a reflection in the mirror) are to name just a few. As we move into another new year, we say goodbye to the past and welcome a future of hope and improvement.

The Path of Renewal and Recovery

Reflecting back on the choices we have made in the past year, we gain a more rounded view of the time and the effects our choices have brought. Making better choices is important while walking this path of renewal and recovery. Our actions should be a reflection of our thoughts and our thoughts should reflect our actions. But we must reflect on these past outcomes before we can alter our future choices.

Taking Inventory of the Past

The most common celebrations of ancient times involved reflection and revolved around the harvest festivals of autumn. Perhaps it was out of fear and reverence. After all, the days grew darker and shorter, and the natural world began to die away. It was an important time because what was done in earnest during this time laid the seeds for the spring to come in the future. This is the meaning of reflection: take inventory of the past to reinvigorate the seeds of the future.

Improving Our World and Ourselves

The Chinese offer us another image of reflection encapsulated in the teachings of the I Ching. In China, a large platform elevated into the sky was used as a lookout, glimpsing both ahead and behind.  As we know, if you are high up, you can see far. However, there is a cost to being able to see behind and ahead. The cost is that everyone can see you better as well. Thus, the only way that we can improve our world is to improve ourselves. The only way to lead others in a positive way is to reflect deeply on our own lives and make an impact there. Obtain a better view and look within.

Barn Life Recovery is the first treatment center in the state of California with a license to treat mental illness on an outpatient community-based level. At our holistic facility in Orange County, our Barn Life staff encourage tried and true healing practices within an idyllic setting. If you’re feeling anxious, depressed, or just plain overwhelmed, please consider giving us a call. Our staff is ready to answer any questions you might have and begin the admissions process. Call now and start to love life again!

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Hear From Those We've Impacted

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Barn Life is uniquely special. As someone who has had long stretches of sobriety with "traditional" communities and methods, Barn Life stepped in when I started struggling during the pandemic and said "traditional" methods failed to help.The staff here are exceptional. This is a truly subjective statement, but it is my honest opinion that the people from the owner (Hi Matt!) to EVERYONE else works there because they believe in the work and want to share the tools they found.Barn Life and their little sibling, Peer Mental Wellness were the launchpad from a shell of an existence to person with self-love/respect, and a life-mission of personal development.

Steven D.
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Best for someone looking for spiritual healing in addition to their mental health healing.

Luka P.
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Barn life is probably one of the most amazing facilities you could ever attend when it comes to mental illness. This was the first place that popped up when I was searching for help and I’m so thankful that it did. The environment is very therapeutic, the staff is awesome, and the group discussions and activities were so helpful in me understanding what I was experiencing. Do not hesitate to be a part of this place. It’s literally a game changer. I was only there for 6 weeks but I wished I stayed at least 6 months. Ever since returning home, I’ve been much happier and my perspective has changed dramatically. I’ve done things and participated in events at my college that I never thought I would be able to do. This place is truly amazing and I’m forever grateful that I found this place.

Ariana E.
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Through trial and error of trying to stay sober this program is definitely the most caring and supporting of them all if anyone needs help and is willing to help themselves I suggest barnlife they will for a fact give you the push you need and the tools to keep you going

Mason T.
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My daughter has been at Barn Life Recovery now for two months. It was my last resort to send her 9 hours away from me. She has been in drug and mental health rehabs in and out for two years. This was my last stitch effort to save my daughter and get her back to herself. Alyssa and I spoke multiple times before deciding. Their willingness to do everything for her and the different teams they have work with them is amazing. My daughter is happy again and clean and sober. She loves it there in their outpatient program. They restore your faith in humanity. They help restore someone who is broken in so many places to themselves. They have put the light back in my daughters eyes. They are committed to helping each person who truly wants the help. They assist in helping them get jobs and be responsible members of society. I recommend their program to anyone wanting to recover from drug, alcohol and mental health.Thank you to all the people at Barn Life who have made my daughter smile and bring the light back to her eyes. I am truly grateful.DawnaLee

DawnaLee W.
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I am alumni from Zen Recovery Path / a great place , and live a happy healthy life ever since / great peaceful place to recover // Namaste

Michael M.

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