A Common Drive
Have you ever thought, I would like to be a little less crazy? Or, I would like to be a little more tolerant of ignorance. How about, I would like to stop drinking so much. Or, I wish I could make better choices so I could live a life I love instead of this inherited life that has me at the end of my rope. Why is it so damn hard to make these desires a reality? What is stopping us? The desire for transformation to improve one’s future seems a common drive for most people. Removing shortcomings and replacing them with our visions for a better future and a better self. To become something. Something more! Yet, despite these desires, here we sit, the same as always. We may think, all I have is this broken-down body and a mind that is as stubborn as a bull.
Manifesting Real Transformation
How can I manifest real transformation? Maybe we have a genetic predisposition to drink too much. Maybe we were just born crazy and no matter what we do, the same nonsense happens to us. Or maybe I was abused and do not know how to form close bonds to others. How do I change that? How does one transform oneself into something else? Lean in close. It begins with thoughts. Yes, that is correct. Thoughts. They cost nothing. They are yours for the taking, require little training and are highly suggestible. Thoughts shape everything around you and give form to ideas. Put simply, thoughts make stuff real. But how? Recent scientific study into the human genome in the past 20 years has revealed something astonishing. We can alter our genes with our minds. Did you hear what you just read? We can alter our genes with our minds!
Mind Over Matter
Ok, so what are genes again? Genes are the blueprints you inherited from your parents. Until recently, science suggested that you are stuck with whatever you get. However, this is incorrect. Even if you are “genetically predispositioned” for this and that, you can change all that by thinking. Not only that, but you can change it remarkably fast. Our minds and how we direct our minds can unlock genetic sequences we cannot even comprehend, yet. Research has proven the placebo effect. People with cancer or other afflictions think they received a cure even though in truth they have not. However, because of their strong conviction and belief, they cure themselves. People who walk on fire and do not burn. People who lift up cars to save children trapped underneath nd those who handle poisonous snakes and get bit yet do not die. These are astonishing examples of mind over matter.
A New Form of Genetics
Epigenetics is one way to view this process of transformation. This is a new form of genetics where we focus on altering genes through our thoughts and environment. Genes determine so much. But those genes only know what to do because you direct them. When you decide you are worthless and do not deserve happiness, some genes turn on and some genes turn off. As a result, all the proteins and building blocks for worthlessness and depression are produced. If you believe you are fat and will always be fat, certain genes are alerted and make that reality so. However, it works to your advantage as well. Using nothing more than thoughts, you can tell your genes exactly what you want. We conjure our lives from thought and our genetics respond making all that we think…a reality.
Transformation is a process of changing something. This week let’s identify what we want to change about ourselves. One or two things. Start small. By week’s end, we will see how much we have altered our genetic code. The proof will be in the quality of the reality we make for ourselves.
Barn Life Recovery is the first treatment center in the state of California licensed to treat mental illness on an outpatient community-based level. If you are feeling anxious, depressed, or just plain overwhelmed, give us a call today to speak with one of our admissions specialists.